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Sophia Gigitashvili NTP, HHC
Practices
  • Nutrition and Health Coaching

Every body is different, and as we face various internal or external challenges, our body requires specific support and nourishment. Poor digestion, blood sugar dysfunction,  lack of hydration, fatty acid, mineral and vitamin deficiencies could be the underline reason for poor sleep, exhaustion, cravings, weight gain, confusion, allergies, and fatigue. In order to succeed,  the nutritional therapy must be designed according to every individual's specific needs and goals. Sophia Gigitashvili's practice is built on the evidence-based interview and evaluation methods. Attentive interview process,  carefully crafted nutritional protocol and coaching support is a roadmap for the better health and wellbeing. 

Sophia Gigitashvili is a dedicated teacher and student of health and happiness. Last five years she facilitated numerous health and wellness workshops and retreats, helped many individuals in reaching their health goals, supported corporate wellness and children’s health education. Sophia holds certificates in Ayurvedic and Chinese nutrition, Integrative Nutrition, Health Coaching, Cellular Detoxification, Clinical Iridology and Nutritional Therapy.

Specialities
Digestion IssuesFitness & NutritionFood IntolerancesHolistic Lifestyle Coaching
Address
32 union sq, New York, new york, Manhattan
Session Type
In Person-office
Video sesion-on our site
Neighborhood
Remote Video Sessions, Union Square
Language
English
Step 1: Select A Session
Session: 01 Hour
- Check on progress - Fine-tune the recommendations - Support and encourage the client - Set new goals
Session: 01 Hrs 30 min
The hour and a half initial interview session where the practitioner performs the detailed analysis of dietary/lifestyle habits and clients health goals followed by hands-on functional evaluation process (to identify imbalances and nutritional deficiencies). After the first session, the client will have a complete nutritional, supplemental and lifestyle protocol to achieve her/his goals.

Video Session
on our site

In Person-
Practitioners Office

Testimonials
Expertise
Adrenal FatigueDigestion IssuesFitness & NutritionFood IntolerancesHolistic Lifestyle Coaching
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