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Sophia Gigitashvili NTP, HHC
Practices
  • Nutrition and Health Coaching

Our body is a self-healing system. It has all the wisdom and intelligence to restore the damage. The restorative functions require a variety of nutrients. Majority of these nutrients come from our food. Not all foods are equal and its not just about food. Our lifestyle, habits and thought patterns also contribute to our health and diseases. It takes years and years before body degenerates, but in this process our system always gives signs.

If we were to improve and prevent chronic conditions, we must understand and respond to the body's signs. Bloating, heartburn, constipation, diarrhea, cramps, poor sleep, exhaustion, cravings, skin conditions, weight gain, confusion, allergies, and fatigue are the body's way to communicate imbalances. In order to succeed, nutritional therapy must be designed according to every individual's specific needs and goals.

Sophia Gigitashvili's practice is built on the evidence-based interview and evaluation methods. Attentive interview process, carefully crafted nutritional protocol and coaching support is a roadmap for better health and wellbeing. Sophia Gigitashvili is a dedicated teacher and student of health and happiness. Last five years she facilitated numerous health and wellness workshops and retreats, helped many individuals in reaching their health goals, supported corporate wellness and children’s health education. Sophia holds certificates in Ayurvedic and Chinese nutrition, Integrative Nutrition, Health Coaching, Cellular Detoxification, Clinical Iridology, and Nutritional Therapy.

Specialities
Adrenal Fatigue,Fitness & Nutrition,Food Intolerances,
Address
32 union sq, New York, new york, Manhattan
Session Type
In Person-office
Video sesion-on our site
Neighborhood
Remote Video Sessions, Union Square
Language
English
Step 1: Book a Session Below
Session: 01 Hour
- Check on progress - Fine-tune the recommendations - Support and encourage the client - Set new goals
Session: 01 Hrs 30 min
The hour and a half initial interview session where the practitioner performs the detailed analysis of dietary/lifestyle habits and clients health goals followed by hands-on functional evaluation process (to identify imbalances and nutritional deficiencies). After the first session, the client will have a complete nutritional, supplemental and lifestyle protocol to achieve her/his goals.

Video Session
on our site

In Person-
Practitioners Office

Testimonials
Expertise
Adrenal FatigueFitness & NutritionFood Intolerances
DISCLAIMER   :-   BEGIN TO HEAL, LLC IS ONLY AN ONLINE TECHNOLOGY PLATFORM. WE ARE NOT A HEALTHCARE PROVIDER. WE DO NOT PROVIDE MEDICAL TREATMENT OF ANY KIND.  WE DO NOT PROVIDE TRADITIONAL MEDICINE OR ANY ALTERNATIVE THERAPIES. WE DO NOT PROVIDE HEALTHCARE ADVICE.  WE DO NOT REPRESENT ANY HEALTHCARE OR ALTERNATIVE MEDICINE PROVIDERS. ALL PRACTITIONERS ON OUR WEBSITE ARE INDEPENDENT THIRD PARTY PROVIDERS.  WE MAKE NO PROFESSIONAL ENDORSEMENTS OF ANY PROVIDERS. OUR PLATFORM IS SIMPLY AN EXCHANGE IN WHICH USERS CAN SEEK ALTERNATIVES TO TRADITIONAL MEDICINE FROM INDEPENDENT PRACTITIONERS.
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