- Check on progress
- Fine-tune the recommendations
- Support and encourage the client
- Set new goals
01 Hrs 30 min
The hour and a half initial interview session where the practitioner performs the detailed analysis of dietary/lifestyle habits and clients health goals followed by hands-on functional evaluation process (to identify imbalances and nutritional deficiencies). After the first session, the client will have a complete nutritional, supplemental and lifestyle protocol to achieve her/his goals.
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Sophia's coaching program is the process which treats the body and mind as a whole and it has been more empowering than any therapist or book I have ever encountered.
Thank you, Sophia, for helping this old goose realize his swan potential. You have inspired me to reclaim my body. The lessons I have learned will be the foundation of my new way of living.
What an amazing experience working with you Sophia. It made all the difference. I have learned that It’s not just about eating better, rather about being in tune with your body, knowing your body and keeping it in balance, and I lost 15 pounds!