15-minute call via phone or videoconference. This provides an opportunity to connect initially and see if I will be a good fit for your needs. We can discuss your challenges and goals and customize an approach that fits.
In the initial exploratory session, we will take an inventory of your life, look at what is working and what isn't. After looking at the big picture, we will create a vision for the life you want - creating a strategy for overcoming obstacles and weaknesses and harnessing your strengths. I will also explain my transformative approach which is the key to creating the life you want with less effort. After the initial session, we will continue to clarify specific goals, work through challenges and obstacles as they arise and open up new perspectives that will allow for greater resilience and success in life. Over time, your unhelpful thinking habits and behaviors will begin to evaporate and you will be able to see more possibilities and solutions.
Create a powerful momentum by committing to 10 weekly sessions that will jumpstart your project or personal process.
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Routh Chadwick is one of those rare people who have incredible empathy, insight and knowledge. She is an amazing listener, counselor, and always seems to have powerful help and advice. I wouldn't have been able to take the steps I needed without her ongoing help. Her guidance has been beyond beneficial. Routh has helped me through the rough waters and celebrated the successful landings along the journey.
Get focused without pain. Routh has a light touch. Conversational, not "lie on the couch," and filled with laughter. She asks pertinent questions and makes common-sense suggestions. Try it, you'll like it.
At first the thought of a "life coach" seemed like such a strange concept. Then a friend recommended Routh, and I decided to try. We spoke over the phone, and so I came to think of Routh as my voice of reason! She's helped me considerably over the past two years to lay out important goals and realize the steps needed to stay on track. Last month I accepted a position as the Artistic Director at an artists' residency center. By speaking clearly with Routh about my needs, dreams and worries, I created the space in my life to allow this amazing opportunity to come my way! ??
AnxietyGay And Lesbian IssuesHolistic PsychotherapyIntuitionJob PerformanceLack Of ConfidenceLife PurposeLife Transitions CounsellingMindfulnessPersonal TransformationRelationship Healing And DivorceRelationship IssuesStress ReductionTransformation CoachingWomen's Empowerment
The Hidden Power of the Ps..
Author: Routh Chadwick and Associates
We don’t question the fact that our bodies are equipped with an immune system, but what many of us don’t realize is the mind also has a great capacity for healing itself.