loading..
Nicole Rochat Holistic Healing
Practices
  • Nutrition and Health Coaching
Nicole is an intuitive and empathetic Certified Integrative Health Coach and holistic counselor with a creative and humorous lens. Eight years after obtaining her Masters in Social Work, she studied integrative health coaching at the Institute of Integrative Nutrition, and is certified by the International Association of Health Coaches. Nicole’s training brought into fruition her profound belief in the power of food and how ALL aspects of our lives contribute to our overall health and wellness.  Nicole is currently enrolled in an intensive course on hormone health to deepen her knowledge and practice. Working with Nicole, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Throughout her social work career, Nicole witnessed the impact of nutritional deficiencies on her clients who were struggling with stress, anxiety and depression. Likewise, she could feel the impact of food choices that did not suit her own unique body, digestive and emotional state.  She knew she had to bring this level of complete healing and wellness to people and communities and so Nicole deepened her education by studying herbal medicine on both the physical and spiritual level for 2 years. Nicole also brings this knowledge into her healing work. 

Nicole is passionate about empowering individuals and communities, exploring ways in which plants and food can heal and assist in the transformation of personal perspectives and discovering new approaches to our lives to achieve complete health and happiness - mind, body and spirit! She practices a holistic approach to health and wellness, which means she looks at how all areas of your life are connected.
Specialities
Balance MoodsHealth & WellnessHormone HealthLifestyle balance
Session Type
Video sesion-on our site
Neighborhood
Remote Video Sessions
Language
English
Step 1: Select A Session
Session: 01 Hrs 30 min
In this 90 minute session we will exploring your unique desires, unique health challenges and goals, and connect the dots in order to formulate a specific plan of action for you to carry forward and implement. This is your personalized road map to nourished and radiant health and wellness!
Session: 30 min
In this issue specific program, we will quickly fine tune and adjust any area of your health and wellness in which you desire change. Specific coaching techniques are employed in order to assist you in obtaining maximum outcome in a short amount of time. This is ideal for those wanting to focus on a specific goal or gain a fresh perspective on their approach to health and wellness. Package includes: * 30 day program * 4 - 30 minute weekly calls * Unlimited email support * Supplemental materials and recipes
Session: 50 min
In each session you will receive individualized support to achieve all of your health and wellness goals. We will work together to set realistic goals and discover what works best for your unique body and self. We will add in nourishing foods and lifestyle practices in order to crowd out the things that are no longer serving you. You will notice an improved state of mind, body and spirit and achieve a balanced and nourished life! Package Includes: * 6 - 50 minute one-on-one coaching sessions over 6 months * Unlimited email support * Supplemental materials and recipes
Session: 50 min
In each session you will receive individualized support to achieve all of your health and wellness goals. We will work together to set realistic goals and discover what works best for your unique body and self. We will add in nourishing foods and lifestyle practices in order to crowd out the things that are no longer serving you. You will notice an improved state of mind, body and spirit and achieve a balanced and nourished life! Package includes: * 12 - 50 minute one-on-one coaching sessions over 6 months * Unlimited email support * Supplemental materials and recipes

Video Session
on our site

In Person-
Practitioners Office

Testimonials
Expertise
Adrenal FatigueBalance MoodsDepressionDigestive Wellness Health & WellnessHerbsHolistic Lifestyle CoachingHormone HealthLifestyle BalanceMild TraumaMotivationSelf-HealingSelf-NourishmentStress Reduction
DISCLAIMER   :-   BEGIN TO HEAL, LLC IS ONLY AN ONLINE TECHNOLOGY PLATFORM. WE ARE NOT A HEALTHCARE PROVIDER. WE DO NOT PROVIDE MEDICAL TREATMENT OF ANY KIND.  WE DO NOT PROVIDE TRADITIONAL MEDICINE OR ANY ALTERNATIVE THERAPIES. WE DO NOT PROVIDE HEALTHCARE ADVICE.  WE DO NOT REPRESENT ANY HEALTHCARE OR ALTERNATIVE MEDICINE PROVIDERS. ALL PRACTITIONERS ON OUR WEBSITE ARE INDEPENDENT THIRD PARTY PROVIDERS.  WE MAKE NO PROFESSIONAL ENDORSEMENTS OF ANY PROVIDERS. OUR PLATFORM IS SIMPLY AN EXCHANGE IN WHICH USERS CAN SEEK ALTERNATIVES TO TRADITIONAL MEDICINE FROM INDEPENDENT PRACTITIONERS.
Copyright Policy © 2019