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Michelle M Vina Baltsas
Practices
  • Nutrition and Health Coaching

Michelle Vina-Baltsas is a Certified Intuitive Eating Counselor and Certified Holistic Health Coach in private practice since 2012. She helps women overcome disordered eating (yo-yo dieting, restrictive eatingchronic emotional overeatingbinge eating, and food and body shame) and body images issues using a non-diet eating philosophy called Intuitive Eating. 

Michelle’s work is deep and restorative. Clients that work with her learn that inherent value is not coupled with their body size and/or shape. Her focus is to help clients redefine their definition of health, so that it includes the physical, emotional, and spiritual selves, not just the foods they are eating.

Her goal is to educate, empower, and guide women who crave to improve their relationships with food and body and discover healthy living without chronic dieting. Doing this allows them to live more satisfying and purposeful lives without being encumbered with weight and body image concerns.

This work is deeply personal to her because she suffered with an eating disorder through preadolescence and adolescence which was followed by many years of chronic dieting and body dissatisfaction.

Michelle’s work has appeared in many online publications such as the Huffington Post, Medium, the Elephant Journal and has been interviewed for many well-known non-diet podcasts and summits all focusing on Intuitive Eating and body image. 

Specialities
Binge Eating,Body Image ,Emotional Overeating,Intuitive Eating,
Address
80 Keats Drive, New Windsor, NY, USA
Session Type
In Person-office
Video sesion-on our site
Neighborhood
Remote Video Sessions
Language
English
Step 1: Book a Session Below
Session: 01 Hour
Heal your relationship with food and discover guilt-free, healthful living without diets, rigid rules, or compulsive exercise.
Session: 01 Hour
Heal your relationship with food and discover guilt-free, healthful living without diets, rigid rules, or compulsive exercise.

Video Session
on our site

In Person-
Practitioners Office

22 May
23 May
28 May
Testimonials
Expertise
Binge EatingBody Image Disordered EatingEFT, EMDREmotional OvereatingEmpowermentInspirationIntuitive EatingLack Of ConfidenceSpiritual GrowthStress ReductionTapping
Book Authored
Yo-Yo Dieters Recovery Guide
Are You Really Hungry?
The Intuitive Eating Principles with a Twist
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