Are my services what you need? Are we a good fit?
Would my coaching services improve your health and wellbeing?
To find out, let's schedule a complementary session to find out if a Health Coach would improve the quality of your life and support your health goals?
Reiki healing is a natural therapy that gently balances life energies and brings health and well-being to the person. One of the primary benefits of Reiki is stress reduction and relaxation, which triggers the body’s natural healing abilities, improving and maintaining health. Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. In addition, it works in conjunction with other medical or therapeutic techniques to relieve side effects and promote recovery. Many hospitals, medical clinics and hospice programs offer Reiki as a standard part of care. The Reiki helps the body heal in a natural and loving way. The healing is for the highest good of the person, which helps them return to wholeness. Each person heals at their own pace
With the emotional release session, I release trapped emotions regarding an issue a client wants to address. Using muscle testing, I find trapped emotions related to the issue and release them with a magnet. This technique is called The Emotion Code, created by Dr Bradley Nelson. Releasing trapped emotional energy, may reduce subtle energetic blockages in the human energy field and body, and support the healthy functioning of the body.
Emotions are energy, and sometimes emotional energy gets trapped in the body and human energy field. Life events contribute to all kinds of emotions, positive and negative. For the most part we deal with these events, and process the emotions and release them. However, sometimes our emotional process does not work well, especially if it is a traumatic event or our body is imbalanced due to poor health. These emotional energies which are called Trapped Emotions, lodge in the body and auric field. These trapped emotions are balls of energy that can lodge anywhere in the body and imbalance the body’s energy field in that location, contributing to pain or disease.
Trapped Emotions are released from the body by locating the trapped emotion using kinesiology, a modality that uses muscle testing to get answers from the body. Through muscle testing and scanning an emotional chart, I locate the trapped emotion. Once the emotion is located — and to release the trapped emotion, I run a magnet in reverse over the Governing Meridian (a major energy vessel in the body’s acupuncture system). And by setting an intention to release a specific emotion, and running a magnetic in reverse over the Governing Meridian, the magnet erases the emotional energy from the body’s energy system, much like running a magnet over the magnetic strip of a credit card, wiping out the information on the card.
Health coaching is a unique and exciting innovation to support a person’s health and wellness. A health coach guides the client to make healthier food and lifestyle choices, that best support their progress. By making gradual, lifelong changes, enables the client reach their current and future health goals with ease.
My approach to restoring balance in a person’s life is through, “Primary foods” "Career, Relationships, Spirituality and Physical activity" and “Secondary foods”, which are wholefoods to consume. When primary foods are congruent with secondary foods, our life is imbued with greater stability and balance, which resonates into a healthier, happier person.
I practice a holistic approach to health and wellness, and look at all areas of the client’s life, that may contribute to their health issues. Such as, does stress from their work or relationships cause them to make unhealthy lifestyle choices? Are they getting enough sleep, regular movement, and exercising?
By working together, we look at all the pieces of the health puzzle, and make corrections as needed.
Together, we’ll work to achieve your goals.
Working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that best support your well-being. And implement lasting changes that will improve your energy, balance and health.
The 1 month package is two session, biweekly and a $30 saving. An hourly session is $125.00.
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What I enjoyed about working with James was his forgiving manner and patience. James would slowly and gently guide me through our session, and not leave my side for a minute. During one session, I had a very visceral reaction, and he stayed with me the whole time, allowing my body to work through the trauma. He was not shocked or bothered, but even more kind and forgiving. I will never forget that, and I am grateful that I trusted James to help me through it.
-Compulsive overeating/Unhealthy Diet/Overweight
-Poor kidney function/Weak adrenal system
-Low self-esteem/ Fear of re-occurring Kidney Cancer/Depression
What I enjoyed about working with James was his gentle acceptance and encouragement. His professionalism and positive attitude and his supportive and educational approach. It didn't take long for James to help me sort through my feelings, fears, and health issues. This quickly enabled him to craft an individualized wellness plan for me, which together we carried out successfully.
-Releasing Trapped EmotIons
I had been struggling w/sciatic, low back, hip, and knee pain for about 6 months and had only one session with James. While he was doing the energy work, I felt an immediate effect, somewhat lightheaded and my heart and body felt more open and flexible and I continued to feel that way for the next few days. In conjunction with herbal medicine, yoga, meditation, channeling and introspective work and physical therapy which I had been doing, I feel James’ energy work had a profound effect on helping me to release the pain from my body. He is a gifted healer!