Reiki is an ancient Tibetan healing art only recently introduced to the U.S. Reiki is commonly used for stress reduction, depression, anxiety, relaxation, physical injuries, pain, sickness, emotional issues, and increased energy and clarity. When a practitioner gives Reiki, they serve as a channel, transmitting the Universal Life Energy (Qi or Chi) directly to the client. This is administered by a light touch, or no touch at all. Reiki helps balance one’s electrical/energetic systems, as well as one’s chakras. Reiki helps to remove any emotional or physical blockages &/or pain. Reiki helps to reclaim the body's proper, natural flow of energy, and balance is restored, making the body more capable of effectively healing itself. Simply put, if one’s life energy is low or cannot flow freely, stress and sickness are more prevalent. However, if life energy is high and freely flowing, health and happiness abound! A treatment feels like a wonderful glowing radiance that flows through and around you.
Distance Reiki & Energy Healing works through time and space. This very powerful healing is commonly called “Distance Healing” performed on someone who is not physically present. This type of healing focuses very deeply on emotional and mental levels, as well as the physical body. With distance healing, there are many different techniques. I use Reiki healing, visualization, intuition, Chakra balancing & Angel Cards in every session. During the session, you will simply relax at home. The session itself is a beautiful, relaxing, cleansing, and healing experience. Preceding the session, you will receive detailed guidelines on how to prepare yourself and what to expect afterwards. You will receive a full page report after your session via email.
01 Hrs 30 min
The Total Health ReVamp is for people who want to improve their health holistically. If you are looking to increase energy, decrease stress, get physically & mentally healthy, or feel more clarity & happiness in your life, then this session is for you! During your visit we discuss what your specific goals and needs are, then move forward with Iridology, herbs, supplements, targeted nutrition, Reiki, &/or Life Coaching, depending on the results you desire. We will speak a lot about where you personally need strengthening and cleansing and what areas we need to focus on to achieve optimal vitality in your body. You will discover exactly what YOUR body needs to attain optimal health. Close attention is paid to the emotional, physical and mental states of each person during the consult. Some solutions may include eliminating or adding particular foods, nutrition education, juicing, specific herbs, supplements, Reiki, energy healing, specific exercises, yoga, mediation, custom-made bach flower remedies and other holistic approaches. You will receive your new personalized holistic health plan after your session with step by step instructions. This service is available one-on-one, remotely via video or audio sessions on the Begin to Heal website for your convenience!
Holistic Health + Life Coaching is extraordinarily powerful coaching style that will help to transform you from the inside out, and will help YOU achieve the life of your dreams! It does not matter if you are seeking career, health, or life shifts; Holistic Coaching focuses on all parts of YOU (your mind, body, and spirit) while we work together to reach your goals and, ultimately, your life vision. During our sessions, I guide you to gain clarity of what you want, give you tools to help you get there, direct you to help you create action steps toward your goals, and hold you accountable to yourself and your word. I work with you proactively to create solutions for your life, health, career, relationships, body image and discover whatever is blocking you and your progress to feel ultimate peace, love, and happiness. I use the powerful Law of Attraction often in my work, as well as taking action, keeping your word, and frequent visualization. Most importantly, I work from the Universal truth that you are already perfect, whole, and complete. I am simply a guide for you.
We work in a supportive and safe environment to help access any beliefs, emotions, patterns and habits that may no longer be serving you. We work toward supreme self love and self acceptance. We work toward accessing your innermost power and confidence. We work toward trusting yourself more and tapping into your intuition- because you already have all the answers that you need inside of yourself. We work toward accessing abundant health, happiness, and joy in your life!
We co-create powerful life changes with an emphasis on mind, body, spirit health... because without our health, we have nothing.
Life Coaching has only been around for about 15 years so far. Health Coaching –even less. Since not many people have ever experienced this, I offer a quick mini-session to get to know you and your needs and to see if we are a good fit to work together. I only take on clients who are motivated and with whom I feel a strong connection and synergy, and I want you to do the same. All of my private clients that sign on with me get full access to me during this time. I only take on 6 Private Clients per month so I can dedicate myself to you totally.
• All Sessions Include: One hour of 1:1 Transformational Coaching with appropriate tools, guidance, and empowerment, a follow up session summary email with soul work, accountability, and commitments, and of course, full confidentiality.
• All packages include: 3 sessions per month, for 3-6 months, accountability emails on any “off" weeks, a 90 day game plan, your 12 month goals and vision, accountability coaching, time management tools, action plans, exploring patterns and belief systems, advice and consultation as needed and appropriate, soul work, unlimited email support.
Pricing: 595 per month x 3 months OR get one month free with x 6 months.
*This service is available one-on-one, remotely via video or audio sessions on the Begin to Heal website for your convenience!