This 30-minute exploratory session will help you begin to understand how the thought and behavior patterns you may not even realize you have are subconsciously running your life. Whether you struggle with food addictions, relationship issues, or lack of motivation, this session can be the first step in a new way of living. You will learn a specific technique to help you reprogram the way you think which will open the door to a depth of fulfillment and happiness you may never have experienced.
If you're looking to go in-depth to discover and release the mental and emotional blocks you've felt stuck in, a one-hour session is for you. We will dive deep to uncover core beliefs and subconscious patterns so you can learn how to release those patterns that no longer serve you and start rewiring yourself mentally and emotionally for freedom, fulfillment, and abundance. All calls are safe and confidential - with my clients I provide a space where they can share things they may not feel comfortable sharing anywhere else. I've overcome shame, depression, negative body image and addictions and I would love to help you to do the same.
You've probably heard that it takes between 21-28 days to change a habit - I designed my 12-session package to provide consistent support as you learn to change your internal patterning and begin to transform your life. We will work together to find the core of the mental and emotional blocks keeping you stuck in the areas of health, weight loss, relationships or financial abundance. This package is for individuals or small groups - 12 one-hour coaching sessions within 12 consecutive weeks. Sessions can be scheduled more frequently than once per week if desired.
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Working with Dina transformed my way of thinking and, therefore, my life. Dina has a gentle, yet powerful way of introducing new techniques and philosophies. Through our time coaching together, I was able to see the significant impact her coaching made in various aspects of my life.
Working with Dina Proctor has been one of the most profound experiences of my life. Through using her 3 minute meditations 3 times a day, I have found my center and at last feel centered and grounded in myself and the God source that lives within each of us.
Dina is an outstanding coach. Her work has been incredibly transformative in my life. She’s taken me from one of the most challenging phases I’ve ever experienced to living my life in complete alignment. Its been amazing. So much magic has happened since Dina started working with me it’s almost been miraculous. I can’t recommend her enough!