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Amy Salman/The Wellness Map
Practices
  • Nutrition and Health Coaching

Amy Salman is the Founder of The Wellness Map. She is a nutrition and wellness educator and enthusiast. Amy was suffering with chronic illness since the age of 12. After her diagnosis with Hashimoto's disease as an adult, she had enough of simply surviving and the plethora of medications from doctors. With a complete shift in her diet, complemented by a holistic lifestyle, she freed herself from all unmanageable symptoms and unnecessary medications. Her success in her holistic approach led to the creation of The Wellness Map and a relentless pursuit to uncover root causes of illness and people's whys.

The Wellness Map creates nutrition and wellness programs for individuals, families, groups, and corporations to help others achieve their most vibrant health. Amy has been a guest speaker on The Greenberg News Show, Madhouse TV, and Smart Women Invest; the nutrition expert for BNP Paribas' 4th & 5th annual CFO/COO Hedge Fund Sumit, content contributor for CPH & Associates & Empowered Bliss, and leads nutrition lectures and events throughout the tri-state area.  

Specialities
Autoimmune Disorders,Nutrition and Overall Health,Stress Reduction,Weight Loss,
Address
252 East 57th Street, New York, NY, USA
Session Type
In Person-office
Video sesion-on our site
Language
English
Step 1: Book a Session Below
Session: 20 min
Questions or concerns? Please feel free to contact me with any questions and I am happy to walk you through my process, what to expect, and anything that might be on your mind. I look forward to connecting.
Session: 01 Hour
This in depth consultation focuses on all aspects of your overall health and well-being. Topics addressed are nutrition, relationships, physical activity, creativity & spirituality. Once the session is complete, a unique, individualized plan is created focusing on both nutrition and lifestyle components to bring the body back to balance and optimize health.
Session: 50 min
This 6-week program will jump-start your health & wellness journey! Have you ever received good advice you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn't achieve it alone? As you embark on your personal journey to sustained health and well-being, you will receive ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. You will learn to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. As a client of my coaching program, you will…   • set and accomplish goals in a way that is empowering and exciting • work to achieve and maintain your ideal weight • understand and reduce your cravings • increase your energy levels • feel great in your body • learn about new foods and how you can easily incorporate them • improve your personal & professional relationships • discover the confidence to create the life you want This program includes... --Six, 50-minute sessions --Unlimited email access to Amy between sessions --Coaching & support to help you make the dietary & lifestyle changes you want --Customized meal plans to promote weight loss and well-being --Self-care, mindfulness, stress-relief, and fitness tips --Grocery lists --Guided trips to the grocery store --Recipes that are healthy & easy to prepare --Approved menu options for your favorite restaurants so you are prepared when eating out, traveling, or on the go --Simple but informative handouts to increase your nutrition knowledge --My personal commitment to your health & success.
Session: 50 min
This 12-week program will educate, empower, and inspire you to find the foods and lifestyle modifications that best suit your unique body and preferences. Enjoy the ride! As you embark on your personal journey to sustained health and well-being, you will receive ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. You will learn to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. As a client of my coaching program, you will…   • set and accomplish goals in a way that is empowering and exciting • work to achieve and maintain your ideal weight • understand and reduce your cravings • increase your energy levels • feel great in your body • learn about new foods and how you can easily incorporate them • improve your personal & professional relationships • discover the confidence to create the life you want This program includes... --Twelve, 50-minute sessions --Unlimited email access to Amy between sessions --Coaching & support to help you make the dietary & lifestyle changes you want --Customized meal plans to promote weight loss and well-being --Self-care, mindfulness, stress-relief, and fitness tips --Grocery lists --Guided trips to the grocery store --Recipes that are healthy & easy to prepare --Approved menu options for your favorite restaurants so you are prepared when eating out, traveling, or on the go --Simple but informative handouts to increase your nutrition knowledge --My personal commitment to your health & success.

Video Session
on our site

In Person-
Practitioners Office

Testimonials
Expertise
Autoimmune DisordersCravingsDetoxing RemediesDiabetesDigestive DisordersEczemaEmotional EatingFood AddictionFood IntolerancesFunctional NutritionGluten FreeGut HealthHealth & WellnessNutrition And Overall HealthStress ReductionSustainable Weight LossThyroid ProblemsWeight Loss
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