Working Through Obesity and Eating Disorders with Nutrition Coaching

There is no question that obesity is a significant health issue in the United States. Obesity is the common denominator of many fatal diseases claiming the lives of Americans. The Center for Disease Control and Prevention released statistics for leading causes of deaths, and highlights include stroke and diabetes. Both ailments have strong roots in the obesity crisis, and almost 1.5 million Americans develop type 2 diabetes every year. Food is killing us, and in other unfortunate circumstances, so is a lack of food. Eating disorders including anorexia and bulimia are more common in young women with about one percent suffering in their lifetime. 

How do we tackle these range of eating disorders? Traditional doctors can't cope with an illness like these that are so incredibly intricate and multi-layered. They can, of course, treat the fallout of these issues through pharmaceutical management, but this is a band-aid solution. When it comes to obesity and eating disorders, the root of the problems need to be addressed, and this happens with the help of a nutrition coach.

A nutrition coach is equipped with the knowledge and tools to understand a person's eating disorder and implement the steps they need to take to heal themselves. Nutrition coaches not only hold excellent resources and insight into why we should eat certain foods, but they also understand the psychology behind the reasons that people develop eating disorders.

Nutrition coaches take a holistic approach to healing and evaluate many different factors that pertain to a patients development of an eating disorder. The crux of overcoming such illnesses lies in education, and it is lack of nutritional knowledge that can cause many people to fall foul. Instagram and other social media websites have given a new platform for self-styled fitness gurus to give out information to a waiting audience of impressionable youths. The trend of "eating clean", and going "keto" or "paleo" are just some of the new age lifestyle choices that people are engaging without really knowing why. Restrictive dieting can lead to an eating disorder known as orthorexia, and this is on the rise.It's connection to the idea of clean eating is quite frightening. Orthorexia is a preoccupation to eating only food thought to be healthy, and it can cause mineral and vitamin deficiencies, and in turn, illnesses that can be life-threatening.

Nutrition Coaches are well versed in these range of eating disorders, from obesity right through to bulimia. An eating disorder sufferer might find themselves to be overwhelmed with their illness and not understand why they have it. Chatting with a nutritional coach can help a person to see that there is an excellent support and advise available. Understanding the reasons why one's eating habits are doing the damage is so critical, and there is no better person to deliver these reasons than a nutritional coach. The added benefit is that a sufferer can rest easy knowing that they are in a place of non-judgement and understanding. With understanding comes an ability to make better choices, and this form of empowerment is so essential to eating disorder sufferers who feel so powerless.


 


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