Fitness and the Busy Woman

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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5 Reasons Why You Should Be Taking CoQ10

5 Reasons Why You Should Be Taking CoQ10

CoQ10 is a powerful antioxidant that is found in cells throughout the body. Healthy blood levels of this compound tend to decrease as a result of a variety of factors. Supplementing with CoQ10 has ...

CoQ10 is a powerful antioxidant that is found in cells throughout the bo

3 Ways Obesity During Pregnancy Can Cause Cognitive Problems and Metabolic Diseases in Children

3 Ways Obesity During Pregnancy Can Cause Cogn...

Maternal obesity has become the most common health risk during pregnancy. Obesity-related issues have been found to have harmful effects on an infant's health, both before and after birth.

Maternal obesity has become the most common health risk during pregnancy

How to Stop Being a Boy and Become a Man

How to Stop Being a Boy and Become a Man

Most people go through life acting like boys who haven’t achieved manhood yet. They may age physically, but their actions show nothing of the maturity a grown man is supposed to have. They cling ...

Most people go through life acting like boys who haven’t achieved manh

Healing the Mind Body and Spirit with Meditation

Healing the Mind Body and Spirit with Meditation

Meditation is difficult to define, as the end goal of any given meditative practice can be different than the goal of another. Nevertheless, the essence of any form of meditation is that the practi...

Meditation is difficult to define, as the end goal of any given meditati

Trigger Point Massage Therapy

Trigger Point Massage Therapy

Trigger points are scientifically defined as areas of local nerve facilitation of a muscle that are aggravated by stress of any kind and thought to be caused by the interaction of calcium and adeno...

Trigger points are scientifically defined as areas of local nerve facili

Listening to Binaural Beats can Relieve Insomnia

Listening to Binaural Beats can Relieve Insomnia

No one likes insomnia, but many suffer from it. Lying awake at night plagued by emotions and thoughts that threaten to keep you awake until the wee hours of the morning can be dreadful. Insomnia...

No one likes insomnia, but many suffer from it. Lying awake at night

What Type of Yoga is Right for You

What Type of Yoga is Right for You

Yoga's popularity has been growing steadily since its introduction in West in late 1960s, but it has exploded over last two decades, with yoga classes in even smallest towns. Frequently classes are...

Yoga's popularity has been growing steadily since its introduction in We

Aloe Vera Nature's Wonder Drug

Aloe Vera Nature's Wonder Drug

Aloe Vera Barbadensis is an alkaline food and acts as a natural Ph balancer, a vital contribution to overall health. Not only can it reduce stomach acid, but it balances the acidity of the liquid t...

Aloe Vera Barbadensis is an alkaline food and acts as a natural Ph balan

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