Acupuncture: Ancient Healing for Modern Ailments
Acupuncture is a key component of Traditional Chinese Medicine that is also often offered as a safe and effective treatment in its own right at acupuncture clinics in NYC, Connecticut, and New Jersey. Acupuncture has grown to enjoy considerably popularity around the world today, and is typically used in the West as a complementary treatment for patients undergoing conventional treatments for a variety of different ailments.
Treatment with acupuncture involves the use of very thin needles which are inserted into the skin at strategic points. Don't worry, the needles don't cause any pain. In fact, one of the most common uses of acupuncture in New York City is for pain relief in patients who don't respond well to other pain relieving methods.
Acupuncture originated in ancient China, and had already become a firmly established practice by 100 BCE. Different theories place the beginnings of the practice anywhere from 600 BCE to 3,000 BCE. No matter when it began, acupuncture is easily one of the oldest continual medical practices in the world.
Acupuncture at great acupuncture clinics in NYC is based in the idea that the body contains a vital life energy known as "qi," and that this energy flows through certain pathways, known as "meridians." Disorders can occur when the flow of qi through the meridians is out of balance. The purpose of acupuncture is to access the meridians through specific points on the body, restoring the normal and harmonious flow of qi.
The Numerous Benefits of Acupuncture
One of the most common uses of acupuncture is as a treatment for pain. It can successfully be used to alleviate headaches (as well as migraine headaches and tension headaches), dental pain, neck pain, lower back pain, osteoarthritis, menstrual cramps, fibromyalgia, tendonitis, tennis elbow, knee pain, rheumatoid arthritis, and postoperative pain.
In the hands of a skilled practitioner at acupuncture clinics in New Jersey, Connecticut, and New York City, acupuncture has an array of additional therapeutic applications on top of simple pain relief. Acupuncture has successfully been used to treat nausea, digestive disorders, sleep disorders, allergy symptoms, hypertension, and even endocrine system disorders.
Some people also seek out complementary acupuncture therapy at the best places for acupuncture in NYC to help alleviate symptoms of depression and anxiety. Others turn to acupuncture when they feel like they are experiencing emotional or spiritual blockages. It is believed that allowing the qi energy to flow freely and correctly can help people move forward after experiencing personal, interpersonal, or spiritual difficulties.
Acupuncture, though an alternative practice, is fairly well accepted by the medical establishment. In fact, numerous studies have been done of its effectiveness for treating a variety of ailments. Here is a brief look at what some of this research has found:
-In a 2006 study published in Annals of Internal Medicine, 53% of knee osteoarthritis patients showed an improvement in pain scores after receiving acupuncture, verses just 3% of patients in the control group.
- Another 2006 paper in the journal Headache found that acupuncture decreased the frequency of headaches by 50% or more in 53% of chronic headache sufferers. - A 2007 paper from Archives of Internal Medicine found that acupuncture was twice as effective as conventional therapy at treating lower back pain.
- In a 2012 study from the University of Maryland School of Medicine, 84% patients with irritable bowel syndrome showed symptom improvement when treated with acupuncture, as opposed to 63% of patients who received pharmacological treatment.
- In a 2013 study out of the Department of Physiology at Meiji University, researchers found that fibromyalgia sufferers showed a 22% reduction in pain scores and an 11% reduction in feelings of fatigue.
All of these studies agree that, when it is performed by a trained professional, acupuncture is a safe and effective method for treating certain conditions. It produces very few side effects, can be safely combined with other treatments, and is a fantastic alternative for patients who don't respond to or don't want to take pain medication.
What to Expect During an Acupuncture Session
During your first appointment at a holistic acupuncture clinic in New York City, your acupuncturist will want to learn about your health history so that they can tailor the treatment to your unique needs. Acupuncture treatments are typically carried out on a weekly basis, though it is not uncommon to go less or more frequently depending on your acupuncturist's recommendations. Sessions last around half an hour, and treatment duration can continue for as long as the patient requires.
Acupuncture treatment is usually received while comfortably lying down. Your acupuncturist will then insert needles into specific points on your body. The needles are stimulated and left in place for about twenty minutes before they are removed. As was mentioned above, the needles cause little, if any, discomfort. If you have any concerns at all you can share them with your acupuncturists and your needs will be duly accommodated.
Acupuncture can be a highly effective treatment, especially for those who have not experienced satisfactory results with conventional methods. Because it comes with such minimal risks, acupuncture is something that anyone can try. No matter what condition you are dealing with, you may be surprised at the relief that a trusted and experienced acupuncturist can offer you.
If you're looking to find the best acupuncturist in New York City for your needs, then Begintoheal.com is the best place to start looking.