Articles on Holistic Health and Wellness Practices

Begin to Heal is your trusted companion in your quest for a conscious lifestyle to help you discover the marvelous benefits of Holistic healing and educate you on each of these practices through rich content on our site. Meaningful articles on how to design a lifestyle that allows you to live a healthy life with exclusive access to helpful articles on all BTH practices, so that you’ll be able to effortlessly pick the right practice (even if you’re new to holistic healing!)

Cosmic Energies of 2018: The Yearly Forecast

Cosmic Energies of 2018: The Yearly Forecast

Hypnotherapy | Life Coaching | S...

This year, Saturn continues to transit the freedom loving and truth seeking sign of Sagittarius. Saturn here is asking us to drill down and get in touch with our beliefs, to put our beliefs to the ...

This year, Saturn continues to transit the freedom loving and truth seek

Tracy Atkinson

HOW TO SMARTEN UP AND STOP BEING PERFECT

HOW TO SMARTEN UP AND STOP BEING PERFECT

Hypnotherapy | Life Coaching | S...

Just like we see in our love relationships, the creative process brings out the inner critic big time, and we're forced to acknowledge the things we haven't fully accepted.

Just like we see in our love relationships, the creative process brings

Lissa M. Cowan

HOW TO AVOID THE BIGGEST MISTAKE YOU MAKE WHEN YOU FALL MADLY IN LOVE

HOW TO AVOID THE BIGGEST MISTAKE YOU MAKE WHEN...

Hypnotherapy | Life Coaching | S...

IF YOU’RE THE TYPE OF PERSON WHO MEETS SOMEONE ONE DAY AND THEN DEVOTES YOUR ENTIRE WORLD TO THEM THE NEXT, THEN YOU ARE BOUND TO END UP IN THE FRIEND ZONE ON REPEAT.

IF YOU’RE THE TYPE OF PERSON WHO MEETS SOMEONE ONE DAY AND THEN DEVOTE

Entwined Lifestyle

Is your Masculine Energy Scaring Men Away? 9 Questions to Ask Yourself

Is your Masculine Energy Scaring Men Away? 9 Q...

Hypnotherapy | Life Coaching | S...

It is a difficult task to return to our feminine and cultivate it so that it becomes natural to us. Most women do have a natural true feminine essence and we are doing ourselves a disservice to not...

It is a difficult task to return to our feminine and cultivate it so tha

Cinthia Dennis MA NLP Practitioner, Dating and Relationship Expert

How to Help Heal a Child with Autism

How to Help Heal a Child with Autism

Hypnotherapy | Life Coaching | S...

We’re in the midst of a raging spike in autism rates in the United States, and there is much speculation out there as to how it got like this, and also how exactly to treat children suffering fro...

We’re in the midst of a raging spike in autism rates in the United Sta

Sonic Nova aka Sonia Novick- LTLC

4 Foods to Cure Constipation

4 Foods to Cure Constipation

Hypnotherapy | Life Coaching | S...

Constipation can be a painful and debilitating problem that prevents you from enjoying your life. Daily activities, family outings, and even sleep can be seriously affected by the misery of pain, b...

Constipation can be a painful and debilitating problem that prevents you

BTH

Take charge of your health and wellness, educate yourself!

3 Foods That Help Boost Your Immune System

3 Foods That Help Boost Your Immune System

Hypnotherapy | Life Coaching | S...

Add several foods that boost the immune system into your diet, and you will have a powerful weapon that fights off colds and flu. Immunity-boosting foods contain certain properties that work togeth...

Add several foods that boost the immune system into your diet, and you w

BTH

Don't Feel Connected with Your Sun Sign Your Moon Sign Might Be Why

Don't Feel Connected with Your Sun Sign Your M...

Hypnotherapy | Life Coaching | S...

When someone asks you "what's your sign," chances are that what they really mean is "what's your sun sign?" Your sun sign represents the position of the sun at the time of your birth, but did you k...

When someone asks you "what's your sign," chances are that what they rea

BTH

Why is Love in the Modern World so Hard?

Why is Love in the Modern World so Hard?

Hypnotherapy | Life Coaching | S...

Why does dating and romantic relationships seem so hard these days? Is it true that things were easier back in our parents’ and even our grandparent’s day? The motivation for being in lasting l...

Why does dating and romantic relationships seem so hard these days? Is i

Cinthia Dennis MA NLP Practitioner, Dating and Relationship Expert

Downward Dog and Depression Why Yoga is Fighting Mental Illness

Downward Dog and Depression Why Yoga is Fighti...

Hypnotherapy | Life Coaching | S...

Those suffering from depression often cite one of the most challenging side effects of the illness as being the lack of energy and fatigue. On the flip side, those that take anti-depressants often ...

Those suffering from depression often cite one of the most challenging s

BTH

25 WAYS TO SHOW SOMEONE YOU TRULY LOVE THEM (WITHOUT SAYING ‘I LOVE YOU’)

25 WAYS TO SHOW SOMEONE YOU TRULY LOVE THEM (W...

Hypnotherapy | Life Coaching | S...

Love does not always come in the form of words. Many times, love can be expressed through actions to your significant other. And, as the saying goes, actions speak louder than words.

Love does not always come in the form of words. Many times, love can be

Entwined Lifestyle

How to Deal With Stress

How to Deal With Stress

Hypnotherapy | Life Coaching | S...

It's no secret that a stressful lifestyle is unhealthy for both the body and the mind. The daily grinds of work, family, school, and life in general are enough to weigh anyone down. But what can yo...

It's no secret that a stressful lifestyle is unhealthy for both the body

BTH

The Gifts of Depression

The Gifts of Depression

Hypnotherapy | Life Coaching | S...

Chances are you or somebody you know is or has been Depressed. 350 million people globally and 7% of Americans are diagnosed with major depression. But 50% of all people with major depression go wi...

Chances are you or somebody you know is or has been Depressed. 350 milli

GuruMeher Khalsa/ Senses of the Soul

Hypnotherapy | Life Coaching | S...

This article from my blog www.paigesyoga.com back in 2014. Discusses our human reaction to blame in the face of challenges. I hope you will enjoy this topic that explains cases I witnessed and wa...

This article from my blog www.paigesyoga.com back in 2014. Discusses ou

Paige Lichens

Flax or Chia Which Seed is Superior

Flax or Chia Which Seed is Superior

Hypnotherapy | Life Coaching | S...

Consuming enough fiber in your daily diet is important for a number of reasons. Not only does adequate fiber keep you regular, but it can reduce the impact of high carbohydrate foods on your blood ...

Consuming enough fiber in your daily diet is important for a number of r

BTH

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