Holistic Health Articles | Alternative Medicine Guide | Begin to Heal

Educate Yourself

Begin to Heal is your trusted companion in your quest for a conscious lifestyle to help you discover the marvelous benefits of Holistic healing and educate you on each of these practices through rich content on our site. Meaningful articles on how to design a lifestyle that allows you to live a healthy life with exclusive access to helpful articles on all BTH practices, so that you’ll be able to effortlessly pick the right practice (even if you’re new to holistic healing!)

Motivation and Momentum

Motivation and Momentum

Hypnotherapy | Life Coaching | E...

When you finally do gather your courage and begin moving forward, what usually happens? You realize it’s WAY harder than you thought it would be, right? It feels like you’re trying to run uph...

When you finally do gather your courage and begin moving forward, what u

Barbara E. Savin

Support Your Ptsd Recovery with Hypnotherapy

Support Your Ptsd Recovery with Hypnotherapy

Hypnotherapy | Life Coaching | E...

PTSD, or post-traumatic stress disorder, is being diagnosed more widely today than ever. People with PTSD can be helped by many treatment modalities, including hypnotherapy.

PTSD, or post-traumatic stress disorder, is being diagnosed more widely

BTH

Rapid Transformational Therapy- A Revolutionary Approach To Therapy

Rapid Transformational Therapy- A Revolutionar...

Hypnotherapy | Life Coaching | E...

This article is about Rapid Transformational Therapy and its rise on the world stage as being one of the leading therapeutic practices today. Teagan Fea is an RTT Practitioner who works with client...

This article is about Rapid Transformational Therapy and its rise on the

Teagan Fea

Is Meditation Serving You? Do You Want It To?

Is Meditation Serving You? Do You Want It To?

Hypnotherapy | Life Coaching | E...

It can be frightening, to just sit and do nothing. Yet, this is what needs to be done, and what we do, when we meditate. Meditation has to become a habit in your life for it to truly work, and foll...

It can be frightening, to just sit and do nothing. Yet, this is what nee

Gurutej

Feng Shui in Your Home

Feng Shui in Your Home

Hypnotherapy | Life Coaching | E...

Literally translated, feng shui means wind water. Good feng shui in a home can mean good, positive energy flow, resulting in good luck. The flow of energy in the different regions of the home are c...

Literally translated, feng shui means wind water. Good feng shui in a ho

BTH

Learning Self Love

Learning Self Love

Hypnotherapy | Life Coaching | E...

Learning self-love will not happen instantly; however, it's not impossible. It requires motivation to change your negative attitude of self. It will take time to build up courage to say "no" when a...

Learning self-love will not happen instantly; however, it's not impossib

BTH

Take charge of your health and wellness, educate yourself!

Getting Over Selfishness and Self Centeredness

Getting Over Selfishness and Self Centeredness

Hypnotherapy | Life Coaching | E...

It's not uncommon for selfishness and self-centeredness to cause problems in one's life. Whether problems arise from the way others are negatively affected or constant thoughts of 'self' make it d...

It's not uncommon for selfishness and self-centeredness to cause problem

BTH

Reaching Your Goals and Finding Fulfillment Through Life Coaching

Reaching Your Goals and Finding Fulfillment Th...

Hypnotherapy | Life Coaching | E...

A life coach is essentially someone who can offer you informed and effective guidance to help you achieve your goals, be they personal, professional, or even spiritual goals. The purpose of life co...

A life coach is essentially someone who can offer you informed and effec

BTH

Understanding Yoga as the Holistic Health Practice It's Meant to Be

Understanding Yoga as the Holistic Health Prac...

Hypnotherapy | Life Coaching | E...

Yoga is a collection of spiritual, mental, and physical practices which originated in India and are now practiced in various forms all around the world. Yoga is holistic in the sense that it focuse...

Yoga is a collection of spiritual, mental, and physical practices which

BTH

Revitalize Love In Your LIfe

Revitalize Love In Your LIfe

Hypnotherapy | Life Coaching | E...

Love is the most intoxicating and amazing feeling we get to experience in our lives. When we find love, we often take it for granted. It fades, changes or is sometimes completely lost. We continual...

Love is the most intoxicating and amazing feeling we get to experience i

Amirah Hall

What You May Not Know About Your Glucose Meter

What You May Not Know About Your Glucose Meter

Hypnotherapy | Life Coaching | E...

It’s important to know, your meter does not provide the exact result as a venous draw from your arm. How important is this? Not an issue if your glucose is above 85.

It’s important to know, your meter does not provide the exact result a

Denise A. Pancyrz ~ Reverse My Diabetes

When You Can't Control It, What Then?

When You Can't Control It, What Then?

Hypnotherapy | Life Coaching | E...

It isn't easy to be accepting, particularly when challenges come our way. Yet, sometimes, things reveal themselves to us when we accept the challenge and the difficulty and discomfort that comes in...

It isn't easy to be accepting, particularly when challenges come our way

Gurutej

Trigger Point Massage Therapy

Trigger Point Massage Therapy

Hypnotherapy | Life Coaching | E...

Trigger points are scientifically defined as areas of local nerve facilitation of a muscle that are aggravated by stress of any kind and thought to be caused by the interaction of calcium and adeno...

Trigger points are scientifically defined as areas of local nerve facili

BTH

How to Develop a Positive Attitude

How to Develop a Positive Attitude

Hypnotherapy | Life Coaching | E...

When it comes to your quality of life, attitude is everything! Have you ever known someone who had a terrible attitude? A negative attitude will only make you miserable.

When it comes to your quality of life, attitude is everything! Have you

Barbara E. Savin

Claim Your Power

Claim Your Power

Hypnotherapy | Life Coaching | E...

Upon seeing, and feeling, the chaos going on in the country and the world this week, feeling sad and at times scared, I asked for a message from the Spirit Beings I work with, and received the foll...

Upon seeing, and feeling, the chaos going on in the country and the worl

Randi Botnick, CHT

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