Articles on Holistic Health and Wellness Practices

Begin to Heal is your trusted companion in your quest for a conscious lifestyle to help you discover the marvelous benefits of Holistic healing and educate you on each of these practices through rich content on our site. Meaningful articles on how to design a lifestyle that allows you to live a healthy life with exclusive access to helpful articles on all BTH practices, so that you’ll be able to effortlessly pick the right practice (even if you’re new to holistic healing!)

6 Natural Remedies for Indigestion

6 Natural Remedies for Indigestion

Nutrition and Health Coaching

The main symptom of indigestion is discomfort or pain in the area of the upper abdomen, but it may also be accompanied by other symptoms such as heartburn, nausea, belching, or a feeling of being f...

The main symptom of indigestion is discomfort or pain in the area of the

BTH

Exploring Chakra Healing What Are the Seven Chakras

Exploring Chakra Healing What Are the Seven Ch...

Nutrition and Health Coaching | ...

Chakra is a Sanskrit word meaning wheel, and the chakras in your body act as vortexes, spinning to take in and give off prana, or life force energy. There are actually thousands of chakras located ...

Chakra is a Sanskrit word meaning wheel, and the chakras in your body ac

BTH

Revitalize Love In Your LIfe

Revitalize Love In Your LIfe

Nutrition and Health Coaching | ...

Love is the most intoxicating and amazing feeling we get to experience in our lives. When we find love, we often take it for granted. It fades, changes or is sometimes completely lost. We continual...

Love is the most intoxicating and amazing feeling we get to experience i

Amirah Hall

Yoga Poses to Strengthen Bone and Improve Balance

Yoga Poses to Strengthen Bone and Improve Bala...

Nutrition and Health Coaching | ...

Performing yoga increases your balance, posture and flexibility. Moving your body into specific positions and poses promotes mobility, improves joint performance and puts gentle but firm pressure o...

Performing yoga increases your balance, posture and flexibility. Moving

BTH

Overcome Negativity and Jealousy by Focusing on Gratitude

Overcome Negativity and Jealousy by Focusing o...

Nutrition and Health Coaching | ...

We live in a society where value and status are placed on material things like cars, homes, and clothes and we all dream about having more – more money, bigger homes, more cars – yet we never s...

We live in a society where value and status are placed on material thing

Barbara E. Savin

Three Approaches to Integrative Health Ayurveda Naturopathy and Homeopathy

Three Approaches to Integrative Health Ayurved...

Nutrition and Health Coaching | ...

If you're interested in integrative health, then you've likely heard about the three popular integrative health approaches of Ayurveda, naturopathy, and homeopathy. The three have some important di...

If you're interested in integrative health, then you've likely heard abo

BTH

Take charge of your health and wellness, educate yourself!

Feng Shui for Money and Financial Luck

Feng Shui for Money and Financial Luck

Nutrition and Health Coaching | ...

Feng Shui is the art and science of creativity placing your furniture, art and useful items consciously, to create an influx of money, blessings and financial luck into your life. When you do this ...

Feng Shui is the art and science of creativity placing your furniture, a

Dawn Lianna/ Intuitive Callings

CBD Helps Ease Anxiety Including PTSD

CBD Helps Ease Anxiety Including PTSD

Nutrition and Health Coaching | ...

Medical research into the beneficial effects of CBD continues to confirm what generations of healers have known. Cannabidiol (CBD) provides clear medical benefits when used on patients suffering fr...

Medical research into the beneficial effects of CBD continues to confirm

BTH

WHY YOU NEED A SCHEDULE TO CREATE BALANCE IN LIFE

WHY YOU NEED A SCHEDULE TO CREATE BALANCE IN L...

Nutrition and Health Coaching | ...

Days can get pretty messy when you don’t keep yourself on a schedule. And don’t get me wrong, living life as it comes is my kinda of style, but that is after the work is done.

Days can get pretty messy when you don’t keep yourself on a schedule.

Entwined Lifestyle

10 ways to Ease the Impact of “Change Fatigue”

10 ways to Ease the Impact of “Change Fatigu...

Nutrition and Health Coaching | ...

The stress induced “temporary insanity” brought on by sudden loss of a familiar anchor or touchstone can be very similar to the grief experience - scary and disorienting.The single most importa...

The stress induced “temporary insanity” brought on by sudden loss of

Pamina Mullins

If you are broken you might attract a fixer and co-dependancy

If you are broken you might attract a fixer an...

Nutrition and Health Coaching | ...

It is dysfunctional when the relationship is based on getting fixed or needing to fix someone. The danger of not having your life clear and cleaned up first is that you might attract a partner that...

It is dysfunctional when the relationship is based on getting fixed or n

Cinthia Dennis MA NLP Practitioner, Dating and Relationship Expert

THE ONLY WAY TO EVER FIND LOVE IS TO TELL YOUR FEAR TO EFF OFF

THE ONLY WAY TO EVER FIND LOVE IS TO TELL YOUR...

Nutrition and Health Coaching | ...

You have to jump in with both feet if you want to win at love. Any human worth knowing realizes fear is just plain BULLSH*T! THERE IS POWER IN WE. Here are 6 ways to say “F*ck fear!” and commi...

You have to jump in with both feet if you want to win at love. Any human

Entwined Lifestyle

Deciding Whether to Have Children

Deciding Whether to Have Children

Nutrition and Health Coaching | ...

The decision whether or not to have children is one of the most significant we make. Until relatively recently few people had much choice: ignorance, social pressure and a lack of contraception dec...

The decision whether or not to have children is one of the most signific

BTH

Balancing Heart, Mind, and, Will

Balancing Heart, Mind, and, Will

Nutrition and Health Coaching | ...

When our Inner Triangle contains the right balance of Heart, Mind, and Will, its stabilizing properties allow us to radiate more light out in the world. This light magnetizes all that we need to ma...

When our Inner Triangle contains the right balance of Heart, Mind, and W

Linda Howe Center for Akashic Studies

The Universal Truth About Karma

The Universal Truth About Karma

Nutrition and Health Coaching | ...

Karma is a word which is also recognized and referred to as an expression of its basic principle: What goes around comes around. There are those who use Karma as a justification for exacting reven...

Karma is a word which is also recognized and referred to as an expressi

BTH

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