Holistic Approach to Sleeping Disorders

Many of us experience trouble sleeping at one time or another. Usually it’s due to stress, travel, illness, or other temporary interruptions to your normal routine. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. Sleep disorders cause more than just daytime sleepiness. They can take a serious toll on your mental and physical health, leading to memory problems, weight gain, and impacting your energy, and mood. But you don’t have to live with a sleeping problem. There are many things you can do to get a good night’s sleep and improve your health.


Our research has shown that holistic healing techniques or alternative medicine benefits individuals suffering from sleeping disorders, supporting greater emotional and physical well-being. 

On this page on Begin to Heal, you can

(1) book remote video sessions on our website or in person sessions in New York with experts that help with Sleeping Disorders and

(2) read articles here from experts to educate yourself on this topic further

Lynn Crimando

Nutrition and Health Coaching | Life Coaching | Yoga | Meditation

Buteyko Breath Work Career Coaching Health and Wellness Coaching Therapeutic Yoga

Lisa Zimmer, Access Bars Practitioner & Akashic Record Reader

Energy Healing

Access Bars Akashic records

Barbara E. Savin

Hypnotherapy | Life Coaching | Energy Healing | Reiki | Spiritual Coaching | Meditation

Addictions Anxiety Hypnotherapy and Meditation Spiritual Protection

HealthWise Hypnosis

Hypnotherapy

Cravings Hypnosis Hypnotherapy and Meditation Insomnia

Sylvain Coulon Hypnotherapy

Hypnotherapy

Addictions Anxiety Hypnotherapy and Meditation Lack of Confidence

Energy Love & Light

Hypnotherapy | Energy Healing | Spiritual Coaching | Meditation

Introspective Hypnosis Marconics Quantum Healing Hypnosis Reconnective Healing

Wendy Thueson

Nutrition and Health Coaching | Life Coaching | Energy Healing

Epstein Barr Virus Herbs Plant-based Nutrition Raw Food Coaching

Kristen E. Cardamone, D.O./IC Wellness, LLC

Integrative Medicine

Integrative Pain Management Joint Pain Physical Medicine & Rehabilitation Spine Pain

Paige Lichens

Reiki | Yoga | Meditation

Jamie Hernandez, Whole Food & Spirit, LLC

Nutrition and Health Coaching | Hypnotherapy | Life Coaching | Meditation

Roberta Haley

Energy Healing | Reiki

Crystal Healing Essential Oils Reiki & Distance Healing Sound Healing

Dr. Laura Washington

Energy Healing | Spiritual Coaching | Meditation | Naturopathy

Central Nervous System Healing Distance Energy Healing Personal Transformation

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