This course includes writing exercises and audio meditations to help you access the body's wisdom and deepen your writing practice. Using exercises that connect you to your body, and through inspirational quotes and excerpts by poets, mystics and writers, along with writing exercises developed over several years, Writing the Body: Awaken to the Body's Wisdom and Write From Your Creative Source helps you (as one student said) "feel into the art of writing."
If you're looking to deepen your experience of writing and to allow the body--rather than the mind--to take the lead, then this course is for you. The exercises are tailored so that students can spend less or more time depending on what interests them.
The course includes the following:
I think this course is fantastic! Everything resonates very deeply with me. It is tremendously high quality, from the captivating design to the writing, and all the exercises peppered throughout. It made me so aware of my surroundings, what was going on inside myself as well as noticing what I was noticing around me. I felt very tapped in and able to describe things and make them come alive for me and others who would later read what I'd written. Simply brilliant!
This course exceeded my already high expectations. Cowan is so thorough in her teaching, I highly recommend to anyone looking to expand their creativity and their own understanding.
This is an excellent course to discover how to use the body, and the untapped intuition found within, to connect with writing. There were days when I spent more time with the course than I set out to because I was thoroughly enjoying myself. I loved that this course allowed me to be in the flow and freely expressing myself without judgment.