What is the Third Eye

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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Here's What's So Wholesome About Whole Grains

Whole grains are packed with important nutrients that your body needs to stay healthy and function as it should, and which refined grains severely lack. They contain dietary fiber, antioxidants, B ...

Whole grains are packed with important nutrients that your body needs to

Flax or Chia Which Seed is Superior

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Consuming enough fiber in your daily diet is important for a number of reasons. Not only does adequate fiber keep you regular, but it can reduce the impact of high carbohydrate foods on your blood ...

Consuming enough fiber in your daily diet is important for a number of r

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How Acupuncture Can Help Treat Depression

Approximately 17.5 million Americans suffer from clinical depression. Many patients take antidepressants which come with a host of side effects including insomnia, weight gain, dry mouth, and nausea.

Approximately 17.5 million Americans suffer from clinical depression. Ma

Beating Anxiety through Exercise

Beating Anxiety through Exercise

Scientists studying anxiety have been puzzled by the exercise’s incompatibly positive effects on brain for many years. Researchers at Princeton University recently found that moderate exercise cr...

Scientists studying anxiety have been puzzled by the exercise’s incomp

Yoga and Fibromyalgia the Dos and Donts to Know Before Starting a Routine

Yoga and Fibromyalgia the Dos and Donts to Kno...

As more and more people seek to augment their fibromyalgia treatment with exercise and natural, holistic healing methods, it's essential that patients do so in safe and effective ways...

As more and more people seek to augment their fibromyalgia treatment wit

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How Energy Healing Can Restore Balance in Your...

The idea that human beings can experience mental, physical, and spiritual healing after receiving healing energy from another person is an ancient one. The practice of sending intentional healing e...

The idea that human beings can experience mental, physical, and spiritua

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Fitness and the Busy Woman

If you are a woman in today’s society, chances are that you lead a full, busy life. If you are younger then you often have school and work to contend with; if you are older, then work and family ...

If you are a woman in today’s society, chances are that you lead a ful

Trigger Point Massage Therapy

Trigger Point Massage Therapy

Trigger points are scientifically defined as areas of local nerve facilitation of a muscle that are aggravated by stress of any kind and thought to be caused by the interaction of calcium and adeno...

Trigger points are scientifically defined as areas of local nerve facili

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