Nutrients and the normal components of healthy food are what drive the body's functions, protect it from disease, restore it to health, and control the body's response to environmental variations.
Many of the ways the body reacts to diet are genetic and can result in chronic diseases. When an individual's diet is observed and changed based on its nutritional value, food and other nutrients can be suggested for a patient that will prevent and, possibly, cure chronic illnesses, according to the British Association for Applied Nutrition and Nutritional Therapy.
Practitioners in this field, known as Registered Nutritional Therapists, learn to identify patients' vitamin and nutritional imbalances and establish how they may be affecting a person's symptoms and health disorders. Professionals in the field will inform their clients of the advantages of natural, unprocessed foods to enhance their well-being. They also teach how particular foods can promote therapeutic benefits for certain health conditions.
Dr. Martin Orimenko of the Live Well Holistic Health Center in Ardmore, Pennsylvania, noted that one of his patients came into his center complaining of daily headaches she had suffered for 30 years. When Dr. Orimenko tested her for food sensitivities and "dysbiosis", an imbalance of the body's micro-organisms, he discovered she was positive for yeast and dairy sensitivities, for which she had never been diagnosed. The patient discontinued ingesting dairy products and was prescribed a fungal cleanse. In a week, her headaches disappeared.
Even mental conditions can be assuaged through the use of Nutrition Management Therapy. The International Society for Nutritional Psychiatry Research says on its website:
"The field of nutritional psychiatry is rapidly developing and involves researchers from around the world from the fields of nutrition, mental health, population health and epidemiology. It is envisaged that this society will be open to all whom may have an interest in this field, no matter what their discipline."
Again, it is a balanced diet made up of vegetables, meat, fruit, meat, fish, and whole wheat that is likely to lower the possibility of suffering from major depression and generalized anxiety disorder. The US National Library of Medicine and the National Institutes of Health has numerous articles on its PubMed site which confirm the important relationship between diet and an individual's mental health.
This research is centered on the importance of vitamins, minerals, amino acids, as well as metabolites, probiotics, and fats for a sound mind. Another group of scientists is studying the effects of gluten, dairy, and common allergens on mental health.
Especially in the field of Ayurvedic Nutritional Therapy, the professional you choose will make all the difference in the results you receive. These specialists are trained in the fields of Weight
Management, Gastrointestinal Disorders, Diabetes Education, Cardiovascular Health, Eating Disorders, and Food Allergies.
Along with seeking out this advice from a trained professional Ayurvedic Nutritionist, it is important to find an expert with whom you have a connection and with whom you are able to communicate easily. You will be sharing very personal information with your nutritionist, so be sure you feel comfortable with her or him.
The continued habit in the West of filling personal diets with junk food is having egregious effects on the population's well-being. It is time to learn more about the benefits of a whole and clean foods dietary plan. Find a specialist on Begin to Heal to assist you.