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FREE 10 min Meditation

Guided Meditations and Hypnosis Audios
200 Award Winning Guided Meditations For Purchase Or Free With Our $10 Monthly Membership

Meditation for Weight Loss, Healthy Eating & Healthy Habits
By Camille Lucy
5
Anapana Breathing with Camille Lucy (present moment awareness)
By Camille Lucy
5
Self- Love & Calling In Your Soul Mate
By Marla Martenson
2
Healing meditation
By Peter Roth
5
Journey to the Crystal Palace
By Jackie Haverty
12
Journey to the 5th Dimension
By Jackie Haverty
12
Journey Through the Chakras
By Jackie Haverty
12
Infinite Healing (2)
By Jackie Haverty
24
Journey Into Oneness
By Jackie Haverty
12
I Am Infinitely Creative
By Jackie Haverty
12
Activate Divine Abundance Blueprint
By Amirah Hall
11
Activate Divine Relationship Blueprint
By Amirah Hall
11
Activate Divine Money Blueprint
By Amirah Hall
11
Stress Buster Energy Shower
By Amirah Hall
9
Manifesting Any Desire Guided Meditation
By Amirah Hall
15
Activating Miracles Guided Meditation
By Amirah Hall
15
Chakra Cleansing Guided Meditation
By Amirah Hall
11
Expanding and Illuminating Creativity
By Amirah Hall
11
Journey Into Bliss Guided Meditation
By Amirah Hall
11
Divine Health Activation Guided Meditation
By Amirah Hall
15
Create Miracles Chakra Cleansing Guided Meditation
By Amirah Hall
15
Abundance Meditation
By Robbie Holz
4
Accelerate Healing Meditation
By Robbie Holz
4
Acceptance Meditation
By Robbie Holz
4
Beginner's Meditation for Vibrant Health
By Robbie Holz
4
Boost Your Health and Vitality Meditation
By Robbie Holz
4
Creating Wellness by Releasing Blockages Meditation
By Robbie Holz
4
Heal Body, Mind, Spirit Meditation
By Robbie Holz
4
Help from Your Spirit Guides and Angels Meditation
By Robbie Holz
4
Power of Gratitude Meditation
By Robbie Holz
4
Relaxation Meditation
By Robbie Holz
4
Finding Freedom and Ease
By Dr. Laura Washington
10
Softening Into You
By Dr. Laura Washington
10
Knowing Your own Truth
By Dr. Laura Washington
10
3x3 Restful Sleep
By Dina Proctor
2
Accessing Inner Guidance
By Dina Proctor
2
Expanding Inner Strength
By Dina Proctor
2
Fresh Start
By Dina Proctor
2
Gratitude
By Dina Proctor
2
Healthy Body
By Dina Proctor
2
Healthy Cells
By Dina Proctor
2
Manifesting Your Vision
By Dina Proctor
2
Melting Away Tension
By Dina Proctor
2
Liquid Light
By Dina Proctor
2
Mental Break
By Dina Proctor
2
Open to Receive
By Dina Proctor
2
Power of Breath
By Dina Proctor
2
Present in the Moment
By Dina Proctor
2
Procrastination Buster
By Dina Proctor
2
Public Speaking
By Dina Proctor
2
Releasing Blocks
By Dina Proctor
2
Benifits of Meditation
Mental Benefits
  • Promotes neuroplasticity
  • Slows down brain activity
  • Subdues stress and triggers human growth hormone (HGH)
  • Increases confidence, joy, enthusiasm, and self- worth
  • Lights up your mind
  • Increases ability to concentrate
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Physical Benefits
  • Lowers risks for obesity and overeating
  • Calms the endocrine system
  • Reduces your risk for heart attack and stroke
  • Helps with falling asleep and sleep quality
  • Decreases inflammatory disorders
  • Builds a stronger immune system
Emotional Benefits
  • Greater emotional resilience
  • Significantly improves depressive mood
  • Improves recovery from emotional trauma
  • Reduces chronic pain
  • Reduces fatigue and exhaustion
  • A greater ability to feel connected to spiritual beings.
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Deep listening in miraculous for both listener and speaker. when someone receives us with hearted, non-judging, intensely interested listening, our spirits expand

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