How Energy Healing Can Restore Balance in Your Life
The idea that human beings can experience mental, physical, and spiritual healing after receiving healing energy from another person is an ancient one. The practice of sending intentional healing energy to a person in need of some form of treatment is perhaps the oldest method of healing to be used in human cultures. From praying to a higher power on the person's behalf, to simply sending healing energies their way - energy healing takes on many different forms.
Energy healing is based on the belief that energy centers or energy channels exist within the body. When the energy flowing through these channels becomes blocked or when there is too much or too little of it, various physical, mental, and spiritual illnesses can manifest. A good healer is able to work with and correct these energies, restoring balance to the whole person. Energy healing is a fundamentally holistic approach, as it takes into account that mental, physical, and spiritual health are all intertwined.
Energy Healing for the Mind, Body, and Soul
Energy healing is often used to help with a variety of physical ailments. People may see energy healers to speed up the process of recovery from an injury, to stimulate the immune system when they have a cold or a flue, to aid in weight loss, to enhance energy levels, and much more. Some people even choose to work with an energy healing practitioner while also undergoing conventional treatments for serious conditions such as cancer. It has been reported that energy healing can help with the pain, anxiety, and nausea that often accompanies cancer and cancer treatment.
There are perhaps even more mental and emotional applications for energy healing than there are physical ones. Energy healing can help reduce anxiety levels, improve focus and concentration, improve self-image and sense of self-esteem, stimulate creative thinking, promote relaxation, and reduce feelings of stress. Some people even find that energy healing is able to help them get through difficult life transitions and periods of grief.
Finally, energy healing is one of the few healing practices that people can turn to when looking to heal their soul. Some believe that it has helped them heal wounds carried over from past lives, while others regularly use energy healing to enhance their connection to spiritual entities. By unblocking and healing energy flows though your body, energy healing has the potential to enhance your intuition and help with your spiritual growth.
Energy healing is not a widely studied phenomena in academic circles. Nevertheless, many of the curious researchers who have studied it have come back with some highly compelling results. For example:
- In one of the first studies to look at healing energy, a 1982 paper published in Medical Hypotheses discovered that four participating healers managed an improvement rate of 92.3% for
their groups of hypertension patients, compared to the 73.7% improvement rate of control patients.
- A 1988 study went on to show that intercessory prayer for the healing of patients in a coronary care unit resulted in significantly better outcomes for patients receiving the prayers than for those who did not.
- A 1991 paper in the Journal of the Society for Psychical Research found that a healer was able to improve the growth of stressed seeds in 5 out of 6 trails.
- The most recent study to look at healing energy was a 2008 paper out of Prince of Wales Hospital which found that healing touch therapy was able to reduce pain intensity by almost a whole unit more on 10 point scale in patients who received touch therapy than in those who did.
Based on these studies and on thousands upon thousands of self-reported claims from people all around the world, energy healing warrants even more attention and study. Because it does not come with any negative side-effects, it may be able to provide a safe, complementary treatment option for people suffering with a wide variety of ailments.
Forms of Energy Healing
One of the most well known forms of energy healing is Reiki. Developed in Japan, Reiki quickly spread in popularity around the world. Reiki is a method of directing healing, spiritual energy sent through the hands to target areas on another person's body where energy flows need to be realigned. Methods such as healing touch and therapeutic touch are similar in that they both use gentle touch to direct energy through and around a patient's body, though both have their own unique techniques.
Chakra healing is a form of energy healing which focuses on major energy centers in the body known as the chakras. The charkas are believed to be located in the center of the body, along the spine and to the top of the head. Chakras are so important to the body's energy levels and energy flows that almost all energy healing work will incorporate some sort of work on them. Chakra healing helps to balance the energies at the different chakras, opening ones that are blocked and encouraging proper energy movement between them.
Long distance energy healing is a unique form of energy healing in which the healer and the patient are actually far away from one another. Long distance energy healing can be a great choice if you are looking for energy healing but would prefer to receive it in the privacy and sanctity of your own home. If you need some help clearing your chakras, if you feel like areas of your life just aren't flowing, if you are searching for a breakthrough, or if you just feel stuck, burned out, or too tired, then distant energy healing may be exactly what you need.
Energy healing sessions can vary depending on the type of treatment you are receiving. In a typical one-on-one session you will either be seated or lying down while the practitioner places their hands either on or near your body. In a distant healing session, you will be provided with a time during which the practitioner will be sending their healing intentions towards you. During this time you will likely be asked to relax and quiet your mind for best results.
There is no denying the countless voices who have found healing and relief by adding energy healing to a comprehensive treatment plan. People report feeling less stressed and more at ease after an energy healing session. Energy therapy has the potential to improve quality of life for people from all walks of life, at any stage of life. A comprehensive treatment that can ease aches and pains as well as mental and spiritual blockages, energy healing is definitely worth considering if you are looking into alternative treatments and therapies.