So how does acupuncture actually work?
Acupuncture uses needle therapy, which involves inserting specialized thin needles at strategic points into the skin. These points are also called meridians, and they carry life energy (Qi) all around the body. Disorders can occur when the flow of qi through the meridians is out of balance. The purpose of acupuncture is to access the meridians through specific points on the body, restoring the normal and harmonious flow of qi. Any imbalance arising in these channels will manifest itself as pain or discomfort, so acupuncture aims to help restore this balance by stimulating nerves with specialized needles, thereby providing relief, releasing endorphins to block pain, and restoring harmony within the body.
Acupuncture has successfully been used to treat nausea, digestive disorders, infertility, sleep disorders, allergy symptoms, hypertension, and even endocrine system disorders. It is also used as a complementary treatment for cancer and other chronic diseases. Some people also seek out acupuncture to help alleviate symptoms of depression and anxiety. It is believed that allowing the qi energy to flow freely and correctly can help people move forward after experiencing personal, interpersonal, or spiritual difficulties. Acupuncture, though an alternative practice, is fairly well accepted by the medical establishment. In fact, numerous studies have been done regarding its effectiveness for treating a variety of ailments. Relevant practices include Acupressure, Moxibustion, Cupping therapy, Tui na, to name a few.
But isn’t acupuncture painful?
Actually, no! The needles are so thin that they don’t cause any pain.
In fact, one of the most common uses of acupuncture is pain relief for patients who don’t respond well to other pain relieving methods. A prime example is its successful use to treat lower-back pain. When properly administered, acupuncture has an extremely low chance of causing any adverse effects, and it can provide you with many healing benefits.
On this page on Begin to Heal, you can
(1) book a session in New York with a trusted Acupuncturist
(2) read articles here from experts to educate yourself on this topic further
