Find Certified Acupuncture Practitioners NYC

Acupuncture in New York City

Acupuncture is a traditional Chinese Medicine that offers safe and effective treatment for many issues and has grown to enjoy considerable popularity around the world today, and rightfully so. This unique treatment has its roots in ancient China, with the beginning of the practice put anywhere from 600BCE to 3000BCE. In spite of the lack of precise records regarding its origins, acupuncture had already become a well-proven and firmly established practice by 100 BCE

So how does acupuncture actually work?

Acupuncture uses needle therapy, which involves inserting specialized thin needles at strategic points into the skin. These points are also called meridians and they carry life energy (Qi) all around the body. Disorders can occur when the flow of qi through the meridians is out of balance. The purpose of acupuncture is to access the meridians through specific points on the body, restoring the normal and harmonious flow of qi. Any imbalance arising in these channels will manifest itself as pain or discomfort, so acupuncture aims to help restore this balance, by stimulating nerves with specialized needles, thereby providing relief, releasing endorphins to block pain, and restoring harmony within the body

Acupuncture has successfully been used to treat nausea, digestive disorders, infertility, sleep disorders, allergy symptoms, hypertension, and even endocrine system disorders and it is also used as a complementary treatment for cancer and other chronic diseases. Some people also seek out acupuncture to help alleviate symptoms of depression and anxiety. It is believed that allowing the qi energy to flow freely and correctly can help people move forward after experiencing personal, interpersonal, or spiritual difficulties. Acupuncture, though an alternative practice, is fairly well accepted by the medical establishment. In fact, numerous studies have been done of its effectiveness for treating a variety of ailments. Relevant practices include Acupressure, Moxibustion, Cupping therapy, Tui na, to name a few

But isn’t acupuncture painful?

Actually, no! The needles are so thin that they don’t cause any pain.

In fact, one of the most common uses of acupuncture is pain relief for patients who don’t respond well to other pain relieving methods. A prime example is its successful use to treat lower-back pain. When properly administered, acupuncture has an extremely low chance to cause any adverse effects and it can provide you with many healing benefits.

On this page on Begin to Heal, you can

(1) book a session in New York with a trusted Acupuncturist

(2) read articles here from experts to educate yourself on this topic further

BENEFITS OF Acupuncture

Mental Benefits

Effective in the treatment of mental illness
Improved mental clarity and focus
Decreases the negative effects of depression
One of the most effective ways of reducing chronic stress
Soothes your nervous system by releasing endorphins

Physical Benefits

Alleviates postoperative pain and nausea
Control nausea, vomiting, pain from chemotherapy
Cures sleep disorders, sleep through the night like a baby
A drug-free noninvasive treatment for headaches, migraines and arthritis

Emotional Benefits

Makes you become more self-aware
Restores inner harmony and peace
Lowers anxiety and boosts confidence
Opens your “inner eye” to the beauty and love around you
Restores the healthy flow of life energy (Qi) in your body

"Restore balance and trigger the body’s natural response"

Acupuncture and Pregnancy Yes Please

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Acupuncture and Pregnancy Yes Please

Acupuncture can help put your chakras in balance, releasing tension and stressors that are causing you to sleep poorly, your blood pressure to rise (which can lead to dangerous conditions, such as ...

Acupuncture can help put your chakras in balance, releasing tension and

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How Acupuncture Can Help Treat Depression

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How Acupuncture Can Help Treat Depression

Approximately 17.5 million Americans suffer from clinical depression. Many patients take antidepressants which come with a host of side effects including insomnia, weight gain, dry mouth, and nausea.

Approximately 17.5 million Americans suffer from clinical depression. Ma

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Alternative Therapies to Complement Your Cancer Treatment

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Alternative Therapies to Complement Your Cancer Treatment

Many cancer warriors, and their medical teams, acknowledge the benefits of adding complementary medicine, such as nutritional therapy, acupuncture, reiki and yoga to their conventional treatment pl...

Many cancer warriors, and their medical teams, acknowledge the benefits

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Using Acupuncture to Overcome Anxiety

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Using Acupuncture to Overcome Anxiety

According to the Anxiety and Depression Association of America, anxiety is the most widespread mental disorder in the country. It affects about 18.1% of American adults, or 40 million people, each ...

According to the Anxiety and Depression Association of America, anxiety

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Acupunctures Effect on Autoimmune Diseases

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Acupunctures Effect on Autoimmune Diseases

Autoimmune diseases are conditions in which a person's body begins to attack itself. They vary as to which systems are affected, but in general, they are inflammatory conditions in which the body's...

Autoimmune diseases are conditions in which a person's body begins to at

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Fighting Fibromyalgia with Acupuncture

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Fighting Fibromyalgia with Acupuncture

Fibromyalgia is a chronic illness that doesn't get the attention that it deserves. The American Chronic Pain Association estimate that roughly 6 to 12 million people in the country suffer from fibr...

Fibromyalgia is a chronic illness that doesn't get the attention that it

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Needleless Acupuncture A Viable Option

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Needleless Acupuncture A Viable Option

Needle-free acupuncture is highly effective and is sometimes known by another name, acupressure. Acupressure actually predates acupuncture and has been practiced for more than 5,000 years. There ar...

Needle-free acupuncture is highly effective and is sometimes known by an

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Acupuncture Ancient Healing for Modern Ailments

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Acupuncture Ancient Healing for Modern Ailments

Acupuncture is a key component of Traditional Chinese Medicine that is also often offered as a safe and effective treatment in its own right at acupuncture clinics in NYC, Connecticut, and New Jers...

Acupuncture is a key component of Traditional Chinese Medicine that is a

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Did you know?

In a 2006 study published in Annals of Internal Medicine, 53% of knee osteoarthritis patients showed an improvement in pain scores after receiving acupuncture, verses just 3% of patients in the control group.

Another 2006 paper in the journal Headache found that acupuncture decreased the frequency of headaches by 50% or more in 53% of chronic headache sufferers.

A 2007 paper from Archives of Internal Medicine found that acupuncture was twice as effective as conventional therapy at treating lower back pain.

In a 2012 study from the University of Maryland School of Medicine, 84% patients with irritable bowel syndrome showed symptom improvement when treated with acupuncture, as opposed to 63% of patients who received pharmacological treatment.

In a 2013 study out of the Department of Physiology at Meiji University, researchers found that fibromyalgia sufferers showed a 22% reduction in pain scores and an 11% reduction in feelings of fatigue post acupuncture.

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